Tips Naturally to Whiten Teeth

Having a beautiful smile and charming is a dream for every person, especially if it is accompanied by a charming smile with teeth clean and white. Is guaranteed to be a lot of people are enamored with friend smile. Besides having a beautiful smile, turned out to have white and clean teeth can also boost confidence in the association. Actually the most important thing to do in tips whiten teeth is dental care by performing regular maintenance and correct, and regularly every 6 months to perform maintenance to the dentist.

For those of you who want to know how to whiten teeth tips, please continue to follow the article below which will provide interesting information on how to naturally whiten teeth especially for friends. Please see the following things that should always be considered in the care and teeth whitening as well as natural ingredients that can whiten teeth.


Steps must be performed in dental care:

- Be diligent to clean the mouth include brushing at least 2 times a day.

- Preferably choose a toothbrush with soft bristles and choose enough brush tip as close as possible to the end of the molars.

- Brushing your teeth regularly at that time and the right way. Brushing your teeth when you wake up, brush your teeth after brushing your teeth after every meal and before bedtime.

- How to brush your teeth is good and correct brushing of teeth toward the gums to end vertically. This is done to massage the gums, smooth blood circulation, so it is always healthy gums and gums do not bleed easily.

- Perform routine control every 6 months for prevent caries and tartar buildup. Because tartar can cause inflammation of the gums that causes the gums to bleed.

Natural materials to whiten teeth:

• Apples
Apple has a crisp texture that can serve as a natural toothbrush and natural bleach. Apples have content that may lift stains and naturally clean teeth without damaging tooth enamel. For that multiply the consumption of apples every 1 week 2 times.

• Orange Peel
Orange peel contains bleaching agents have a very soft, which can help remove rust stains on teeth without harming tooth enamel. The trick is also very easy, just put orange peel to the inside of your teeth. You should use the fresh orange peel.

• Strawberry
Besides apples, strawberries fruit turns out can also be used to whiten teeth. Because strawberries contains malic acid which can serve as agents to remove stains on the tooth surface. Should use strawberry fruit before bed by applying a strawberry fruit on the teeth companions.
• Carrots
Carrots have content that can remove plaque on the teeth while chewing. So the carrots can also be used to whiten teeth.

That's a variety of ways and tips whiten teeth naturally. Hopefully this article can help the problems of friends who want to get teeth clean and white. Thank you for your attention and to meet again in the next article.